Gain Advantage on the Ground
Leverage and coordination to maximize strength and influence
What to do when the fight goes to the ground
A valuable addition to our regular martial arts courses, the Grappling Course focuses on what happens when a fight ends up on the ground.
Confidence on the ground
Some people claim that most fights end up on the ground. Whether most fights or a few fights end up on the ground, the reality is that some fights do end up on the ground. This course is designed to teach the fundamentals of good ground work so that if a fight does end up on the ground, you will know what to do.
Students in this course will learn how to:
-effectively control a fight from the ground.
-gain advantage and how to get away.
-use leverage and whole body coordination to effectively deal with larger and stronger opponents.
All Sport Conditioning
Build your body from the inside out and experience the benefit of core conditioning. This course has an intensive focus on conditioning and core development to enhance strength, effectiveness and safety.
Sign up now
For more information, contact us directly, read more about our other offerings, or click the link to register for a complimentary week of the class of your choice.*
*subject to available space